Liz graduated from the Edison Institute of Nutrition with First Class Honours. Liz started to get more interested in health and nutrition after discovering she was gluten intolerant and that feeling bloated, heavy and gassy after a meal wasn’t normal.

 

She spend 3.5 years studying Holistic Nutrition, and in that time, was able to balance her weight (which was always yoyoing), balance her hormones (PMS is not normal) and get to a better place mentally.

 

Her goal is to help clients get back to balance by helping them to discover a nutrition and lifestyle program that gives lasting results. Liz believes everyone is unique, and there is no one size fits all approach.

 

No cookie-cutter diets here. All recommendations are built on individual needs and include nutrition, lifestyle, environmental and personal goals so that you can live your happiest, healthiest, most balanced life.